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Lavender: Calm & Sleep

  • Writer: Christina Moran
    Christina Moran
  • Jan 21, 2017
  • 1 min read

Lavender is a great "calming" oil. Taken internally, it can reduce anxious feelings. It also supports a restful nights sleep.

Christina Moran, WA, IPC, MHFA

Wellness Educator 

Certified ArōmaTouch Technique Provider 

Certified TERRAfit Coach

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